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Sachem Day 5K Run and Fun Run

Register now for the Sachem Day 5K Run and Fun Run on Saturday, November 1, 2025 at 9AM at Sachem High School North. Events start at 9AM rain or shine.

We will have School Pep Squads, Mascot Races, Food Trucks and more.

Click the link for the flyer and use the QR code to register.

All proceeds go to Sachem PTA Council's Senior Scholarship Fund and provide grants for all Sachem PTA units.

Sachem Day 5K/Fun Run Flyer

18 days ago

Sachem Central School District

We Are Sachem!

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Food Groups

Food Groups

Bread, Cereal, Rice and Pasta Group: 6-11 Servings

Grains food pyramid featuring rice, bread and more food that are rich in grains

Vegetable Group: 2-3 Servings

Vegetables food pyramid featuring different vegetables

Fruit Group: 2-4 Servings

Fruit Pyramid

Milk, Yogurt, and Cheese Group: 2-3 Servings

Milk, Yogurt, and Cheese Group

Meat, Poultry, Fish, Eggs, Nuts Group: 2-3 Servings

Meat, Poultry, Fish, Eggs, Nuts Group

Oils: Use Sparingly!

A bottle of vegetable oil and a small container of butter are displayed.